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Goju Ryu
Karate Centre


How Karate Helps ADHD Kids (And Adults!)
t's always been a given that kids with ADHD get referred to karate, and everyone has a story about how karate helped them improve and manage their ADHD symptoms. But how? What is the magic sauce in karate that soccer, or tennis, or gymnastics doesn't have? Why does your child's pediatrician, occupational therapist or play therapist recommend the dojo?

Zoe Jagger-Hinis
4 days ago9 min read
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How Do Karate Gradings Work?
Gradings are tests of varying levels of formality to determine if a student is ready to progress to the next kyu (level) of their training.

Zoe Jagger-Hinis
Apr 17, 20247 min read
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